HEALTHY LIVING
04/10/2013 01:21 pm ET

GPS Guide: Robin Palmer Shares Her De-Stressing Toolbox

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

Some might say Robin Palmer has a de-stressing toolbox: She knows exactly what she needs in moments of chaos. See what inspires Robin to return to a place of calm in her GPS Guide below.

PHOTO GALLERIES
Robin Palmer's GPS Guide

Robin (Boudreau) Palmer starred in Broadway musicals for fifteen years. Some favorites include playing Linda Ronstadt’s little sister in The Pirates of Penzance with Kevin Kline, co-starring with David Cassidy in Joseph and the Amazing Technicolor Dreamcoat, and singing Memory in the Broadway National Tour of CATS.

As the President and Co-Founder of My Successables™ Inc., Robin has invented My Wake UP Call® Motivational Alarm Clock® Messages and My Good Night Messages™ - patented morning and evening five-minute messages that start and end every day positively.

For more GPS Guides, click here.

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