Weight Loss: Diet Rules You Can Break

04/23/2013 12:22 pm ET | Updated Mar 10, 2015

By Corrie Pikul

New research has changed the way we think about healthy eating. You may be surprised to find that some of the old diet rules are no longer right for you.

Diet Advice You Can Ignore

As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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