04/30/2013 12:30 pm ET | Updated Aug 13, 2013

A Vitamin That's Good For The Joints, From Simone De La Rue (VIDEO)

Celebrity fitness trainer Simone De La Rue recommended that women over 35 take a daily multi-vitamin when she joined me on Mondays With Marlo. But that's not all! Simone also told me that it's important to take glucosamine and calcium supplements to lubricate the joints.

Watch the full interview here or check out Simone's home workouts.

For more advice on looking and feeling fit, see Simone's fantastic tips:

Simone De La Rue's Fitness Tips

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