HEALTHY LIVING
05/03/2013 08:22 am ET Updated May 03, 2013

GPS Guide: Cassie Brown Shares Inspiration

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

Sometimes, all it takes is a deep breath and a good memory to calm down when you're feeling overwhelmed. In her GPS Guide, Cassie Brown shares her favorite travel photos and inspirational words that help remind her of the "good life." Enjoy them below, then tell us in the comments: What reminds you to find your inner calm?

PHOTO GALLERIES
Cassie Brown's GPS Guide

Cassie Brown is President and Chief Experience Officer of TCG Events, a premier national events company which exceeds client expectations at every turn, ensuring a superior guest experience that delivers lasting impact. The company’s proprietary EventSmarter™ approach includes a detailed pre-event walk-through that covers every facet from the perspective of the attendee, to ensure absolute success. TCG Events transforms the ordinary to the extraordinary, creating innovative and energized avenues for socializing, creativity, and successful business networking and development. TCG Events produces and manages events for Fortune 500 companies, dot coms, professional sports teams, healthcare organizations, national associations, foundations, and notable figures. Learn more at eventwithtcg.com.

For more GPS Guides, click here.

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