HEALTHY LIVING
05/16/2013 11:17 pm ET Updated May 22, 2013

GPS Guide: Rob White Says That Happiness Is 'A Natural Phenomenon' (PHOTOS)

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The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

You don't need any special talents or skills to be happy. In fact, happiness is so simple that you have to develop negative emotional habits to be unhappy. When you learn to drop your resentment, anger, envy and jealousy, you will find the right and perfect recipe for you to be happy.

PHOTO GALLERIES
Happiness: A Natural Phenomenon

Rob White is a motivational coach, storyteller and the author of "A Second Chance At Success" (Mind Adventure, Inc.). Rob was a teacher for over seventeen years and ultimately decided he needed a change to feel more fulfilled. He started a real estate business and through his determination and passion made millions. Rob White wants to share the things he has learned in life in the hopes of helping others achieve their dreams and goals. Learn more at robwhitemedia.com.

For more GPS Guides, click here.

For more on happiness, click here.

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