"We end up wasting a lot of food not only because we don't know how to store it correctly, but also because we don't plan very well," says Mark Mulcahy, produce expert and co-host of An Organic Conversation radio show. "We all get excited at the farmers' market, especially in the summer -- the peaches call your name, the honeydews smell so good, you put the blackberries in your cart -- but when you're getting excited about produce, take a second to think: Will I use this this week? Plan for your impulse."
More:Diet And Nutrition
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