HEALTHY LIVING
06/20/2013 08:48 am ET

The No-Equipment Cardio Workout

By Jessica Smith for Shape.com

This bodyweight circuit makes fitting in a killer fat-burning session simple!

More from Shape.com:
The Resistance Band Cardio Workout
4 Fat-Burning Plans to Beat Treadmill Boredom
30 Things We Appreciate About Running

The No-Equipment Cardio Workout
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