HEALTHY LIVING
08/06/2013 08:50 am ET Updated Oct 06, 2013

6 Tabata Workout Tips For First-Timers

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Last week I shared my first-ever Tabata workout, which left me super sore and wanting more. I want to share the Tabata love, so I encourage you to try a version of this high-intensity workout if you’re up for a challenge.

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