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The No-Gym Total Body Workout (VIDEO)

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Weather, time constraints, work or social commitments -- sometimes it would be so much easier if the gym was in our living room!

Marissa Stephenson, fitness editor at Self magazine, has the solution: a workout that includes a little bit of cardio and five sculpting moves that only requires a wall. So no more excuses! Check out the video above for a quick explanation of this gym-free way to get fit.

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