08/09/2013 08:23 am ET

Health Blog Roundup: Tabata Tips For First-Timers, Summer Workout Accessories And More


There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Up for a challenge? Fit Bottomed Girls has served up six Tabata workout tips for first-timers. Check them out and be prepared to get hooked!

The summer heat is enough to keep even the most avid adrenaline-seekers from getting motivated to exercise outside. SparkPeople has rounded up the summer fitness gear you need to fight through that lethargy.

Looking to tone those inner thighs but not sure where to start? POPSUGAR Fitness presents 13 inner thigh exercises that you can do at the gym, at home or even on the go!

According to Well + Good, fans of the coconut water brand Harmless Harvest may soon have reason to celebrate!

Need some inspiration to get moving? Check out these motivational fitness quotes:

Fitness Quotes