2-Ingredient Snacks Under 200 Calories

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By Joy Manning for Shape.com

Combine the foods you love into these 20 fresh bites.

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  • Bocconcini And Olives
    1 ounce bocconcini (fresh mozzarella balls) threaded onto a skewer with 8 large olives: 110 calories
  • Chili Chips And Mango Chutney
    1 bag Simply Protein Chili Chips dipped in 1 tablespoon mango chutney: 190 calories
  • Pretzels And Nutella
    6 pretzel twists dipped in 1/4 cup Nutella: 188 calories
  • Ricotta And Almonds
    1/3 cup part-skim ricotta topped with 11 chopped smoked almonds: 190 calories
  • Carrots And Satay Sauce
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    20 baby carrots dipped in 2 tablespoons satay peanut sauce: 150 calories
  • Greek Yogurt And Almond Butter
    1/2 cup plain low-fat Greek yogurt with 1 tablespoon Justin's Maple Almond Butter: 185 calories
  • Cracker Bread And Sardines
    1 piece Ak-Mak Bakeries Country Style Cracker Bread topped with 1 mashed sardine canned in tomato sauce: 185 calories
  • Hard-Boiled Eggs And Sriracha
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    2 hard-boiled egg halved and smeared with 2 teaspoons sriracha sauce: 165 calories
  • Gorgonzola And Honey
    1-ounce wedge of gorgonzola cheese drizzled with 1 tablespoon honey: 163 calories
  • Tomato Soup And Crackers
    1 cup Amy’s Organic Light in Sodium Chunky Tomato Bisque with 8 Back to Nature Sunflower Basil Crackers: 196 calories
  • Edamame And Nori
    1 cup shelled edamame, mashed and wrapped in 1 nori sheet: 199 calories
  • Strawberries And Chili Chocolate
    1 cup whole strawberries dipped in 2 melted Lindt Excellence Chili Bar squares: 141 calories
  • Popcorn And Nutritional Yeast
    3 cups air-popped popcorn topped with 1/4 cup Bob’s Red Mill Nutritional Food Yeast: 138 calories
  • Carrots And Prosciutto
    2 medium carrots shredded and wrapped in 2 one-ounce slices prosciutto: 170 calories
  • Goat Cheese-Stuffed Figs
    2 large fresh figs stuffed with 1 ounce soft goat cheese: 171 calories
  • Zucchini And Hummus
    1 thinly sliced small zucchini mixed with 1/4 cup Tribe Hummus Roasted Garlic hummus: 120 calories
  • Cucumbers And Cream Cheese
    1/2 cup cucumber slices topped with 1/4 cup Kraft Philadelphia Salmon cream cheese spread: 188 calories
  • Nutella And Graham Crackers
    1 tablespoon Nutella on 3 cinnamon graham crackers: 189 calories
  • Celery And Blue Cheese
    5 medium celery stalks stuffed with 1/4 cup crumbled blue cheese: 151 calories
  • Pickles And Turkey
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    2 medium low-sodium dill pickle spears wrapped in 3 slices low-sodium turkey breast: 120 calories
 
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