The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
Ever felt extremely frustrated but couldn't quite find the words to express it? Books can eloquently describe the emotions we're feeling better than we can -- and there's no one who can capture the uncertainty of growing up like young-adult author Judy Blume.
These seven heartwarming quotes from the author's novels not only poetically capture life's ups and downs, but also offer us some important advice. Scroll through the list below to find some solace in the words of Judy Blume.
Enjoy all of life's moments:
Don't let fear hold you back:
You have time:
The most important lessons can often come from unexpected sources:
Never stop learning about the world around you:
Cherish your relationships:
Best Friends, An Autobiographical Essay
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