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10/09/2013 09:57 am ET Updated Mar 11, 2015

6 Hidden Health Benefits Of Eating Peels, Stems And Rinds

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By Jessica Girdwain

Food scraps can be packed with nutrients as well as a surprising amount of flavor. Here are six trimmings you should start saving.

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BEFORE YOU GO
6 Hidden Health Benefits of Eating Peels, Stems and Rinds
PHOTO GALLERY
6 Hidden Health Benefits of Eating Peels, Stems and Rinds

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