Never fear! We're here to help chill you out on your next flight. Here are some tried and true (and some proposed) ways to zen out on your next plane ride.
It's ok to be superstitious... but remember, they're just that: superstitions.
Have a mini "tea meditation"...
...Or try a real meditation.
Do some yoga in the aisles.
Make the airplane bathroom (or even your seat) a mini-spa to keep your skin hydrated and fresh--and your mind calm.
Picture yourself at your destination.
Crack open (turn on?!) that book you've been meaning to read for ages. It'll take your mind off the crowded plane around you.
On your way back from vacation? Start planning the next one.