HEALTHY LIVING
10/31/2013 10:25 am ET

Why Your Snooze Button Is Deceitful

Flickr: cvogle

Oh, dear snooze button, how you tempt us: By squeezing out sleep in nine-minute margins, you allow us to give away the gift of good rest, increment by increment. What's worse, while we'd like to think that those extra minutes provide just the same life-enriching rest as the pre-alarm state, they don't.

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