Huffpost Marlo Thomas

How To Get Your Whole Family Motivated To Work Out, From Dolvett Quince

Posted: Updated:

Want to get your whole family involved in a family fitness routine? Dolvett Quince, "The Biggest Loser" trainer and author of "The 3-1-2-1 Diet," says the first step is to turn off the TV! Plan a specific time each day to climb the largest hill in your neighborhood with your entire family. Make a game out of it -- see who can get to the top first! Invest in biking equipment, and take a family bike ride as often as possible.

Check out Dolvett's new book, "The 3-1-2-1 Diet" -- available now!

Healthy Living Tips
Share this
Current Slide

See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:


Follow Marlo on Pinterest

My Weekly Newsletter - Marlo ThomasWeekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here