11/25/2013 04:22 pm ET

Want Better Skin? Hit The Gym, Stat!

pafe via Getty Images

With the holidays ahead, it's already hard enough to find time to get to the gym -- much less want to. But, it turns out that getting your blood pumping does more than just benefit your body; it also benefits your complexion! Is that enough motivation to tie up those laces? Luckily, even if you're not a treadmill fanatic (I prefer kite surfing, myself), you can still reap the benefits, as long as you work up a sweat.

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