HEALTHY LIVING
12/09/2013 08:27 am ET

A Soundtrack To Help You Realize How Great Life Is

Brand New Images via Getty Images

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

We all go through hard times, but they make us more appreciative of the best times. These songs are all about appreciating the good life. Give them a listen and try to recognize that we have enough, and enough is everything we need right now. Then let us know what songs you play to help you appreciate what you've got.

For more GPS Guides, click here.

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