Huffpost Healthy Living

These Starry Perspectives Will Help You Tackle Your Troubles

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STAR QUOTES GPS GUIDE
Christophe Lehenaff via Getty Images

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

When life's challenges get the best of us, sometimes we just need to look in a different direction in order to gain a new perspective. Check out the inspiration below, which reaffirms that we all have the power to shine and that light can always be found in the darkness. Then the next time you're feeling down, try looking up.

For more GPS Guides, click here.

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