ARTS & CULTURE
12/30/2013 03:25 pm ET

The Absolute Best And Worst Contemporary Dance Lesson You'll Ever See

First, a quick note that the video above contains some strong language, sexually suggestive content and is seriously wacky and surreal in general. You've been warned.

With that out of the way, if learning contemporary dance is on your list of New Year's resolutions for 2014... then it's probably a good thing it's still 2013. Why? Because Eric Wilkerson (aka "Contemporary Eric") has a very unconventional dance lesson in store for you in the form of this hilarious and bizarre video from PUNCHROBERT.

Go ahead and click play, and in the course of about three minutes and 15 dance moves, you'll be well on your way to public embarrassment mastering the art of dance.

Via Tastefully Offensive

ALSO ON HUFFPOST:

PHOTO GALLERY
HuffPost
BEFORE YOU GO
Inside/Out at Jacob's Pillow Dance Festival
PHOTO GALLERY
Inside/Out at Jacob's Pillow Dance Festival

CONVERSATIONS