HEALTHY LIVING
01/06/2014 08:58 am ET | Updated Jan 25, 2014
PRESENTED BY WEIGHT WATCHERS

The Truth About Your New Year's Resolution

Welcome to The Beginning Of The New Year.

If you're like most Americans, you probably made a resolution. But how likely is it that your post-holiday vows to change will actually help you succeed in the long run?

We've partnered with Weight Watchers to explore how resolutions are born...and how long a lifespan they typically have.

The Life And Death Of A New Year

For people who are looking for an alternative to yet another resolution, Weight Watchers has developed the new Simple Start; It is a simple new plan to start losing weight right away – and it makes healthy eating a no-brainer!

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