"This is connected to the whole super foods idea," she said. Super foods are packed with nutrients and protective elements. These same foods will help you with cancer and protect your body. "Fill your life with fresh produce!" she said.
Ellie recommends dark green leafy vegetables and colorful fruits like mangoes, berries and grapes. "Mushrooms aren't colorful, but they actually have a lot of anti-carcinogenic properties," she told us.
See more of Ellie's delicious tips here
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