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02/09/2014 01:27 pm ET Updated Feb 09, 2014

The Addiction Poem Everyone Needs To Hear

"Make your heart the strongest muscle that you've got."

Those words are part of rapper IN-Q's "Addiction Poem," which narrates the video above. The powerful three-minute clip was posted to YouTube by Burning Tree, a long-term treatment program for substance abuse.

The video contains a universal message of hope -- a reminder that we're not alone and that there's always a light at the end of the tunnel.

Need help with substance abuse or mental health issues? In the U.S., call 800-662-HELP (4357) for the SAMHSA National Helpline.

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