Marlo Thomas With Sharon Mulvagh, MD (VIDEO)

02/24/2014 10:14 am ET | Updated Feb 24, 2014

I was so pleased to have Mayo Clinic cardiologist Sharon Mulvagh, MD, as my guest on Mondays with Marlo. She shared some fascinating and incredibly important information on heart health with us. We discussed everything from what the difference is between "good" and "bad" stress on the heart, to tips on how to live a heart-healthy lifestyle, to what to do if you think you're having a heart attack, and much more.

For more tips for a healthy heart, view the slideshow below:

Tips For A Healthy Heart

How healthy is your heart? Find out by taking the Heart Health Quiz here.

For informational purposes only. Please talk to your doctor about your individual situation. If you're having symptoms of a heart attack, call 911.

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