Huffpost Healthy Living

This Is What It Truly Means To Persevere

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The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

We have all faced some adversity at one point in our lives -- and chances are it won't be the last time we'll overcome challenges. Luckily, with a resilient mindset and the will to persevere, we're able to accomplish (and get through) a lot more than we think we can. Next time you're at your breaking point, take a look at the inspiration below. Then, face your problems knowing you have the power to overcome your circumstances.

  • Sometimes beautiful things can grow from tough circumstances...
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  • ...or a light can shine through the chaos.
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  • We can find optimism even when it's hiding...
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  • ...and as a result we can become a resilient force of nature.
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  • By trying to overcome our challenges...
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  • ...we may just discover how strong we really are.
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For more GPS Guides, click here.

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