03/02/2014 01:08 pm ET | Updated Mar 02, 2014

Dad's Baby-Inspired Workout Is 90 Seconds Of Adorable Genius

Juggling work and family every day leaves precious little time for the gym. But never fear. While your baby is getting some tummy time and building her neck strength, you can follow her good example and get an excellent workout -- or at least a very cute one.

Health and wellness advisor and dad of four, Michael Stansbury, has kicked off the trend with daughter Lilly Ann. Now, we're just waiting for it to catch on. Of course, if you're more into dance than stretching, you can always try toddler-inspired movement down the road.

(hat tip: Viral Viral Videos)


An Homage to the Toddler Squat