RELIGION
03/08/2014 08:01 am ET Updated Mar 08, 2014

Daily Meditation: Learning From Our Elders

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a touching sitar "lesson" between the late sitar legend, Ravi Shankar, and his daughter, Anoushka Shankar. More than a stunning musical performance, this moment offers the powerful reminder of the importance of family and community in carrying on spiritual traditions.

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