HUFFPOST VIDEO
03/28/2014 04:21 pm ET Updated Aug 01, 2015

HuffPosters Share Their Best Tips For Being Your Best Self

In celebration of Arianna Huffington's latest book, "Thrive," HuffPost Live is examining the power of the four pillars of the Third Metric -- well-being, wisdom, wonder and giving.

HuffPost staffers previously joined together to share their stories of giving, wisdom and wonder. Last but not least, they dove deeper into the meaning of well-being. From doing yoga to simply just saying no, take a look at the little things they suggest doing to heighten one's well-being.

Hear our favorite tips for well-being in the video above, and see the full HuffPost Live conversation on the topic below:

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