In celebration of Arianna Huffington's latest book, "Thrive," HuffPost Live is examining the power of the four pillars of the Third Metric -- well-being, wisdom, wonder and giving.
HuffPost staffers previously joined together to share their stories of giving, wisdom and wonder. Last but not least, they dove deeper into the meaning of well-being. From doing yoga to simply just saying no, take a look at the little things they suggest doing to heighten one's well-being.
Hear our favorite tips for well-being in the video above, and see the full HuffPost Live conversation on the topic below: