What is happiness, exactly?
It might be easier to paint rainbows and sunshine than to articulate what the state of being is and how we can achieve it. But this awesome infographic created by Happify breaks down the science behind happiness in understandable, tangible ways.
Here are some interesting tidbits we discovered about happy people:
They heal faster after injuries.
They volunteer and help others more often.
They have deep friendships.
They have experienced some adversity.
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