HEALTHY LIVING
04/25/2014 04:28 pm ET Updated May 08, 2014

5 Things Advocated At Thrive That We Can Apply To Real Life

D Dipasupil via Getty Images

1. Take time for yourself. Whether it’s a walk alone, an hour of yoga, a haircut, you will get recharged and, in turn, your family will benefit. Julianne Moore (yes, that Julianne Moore) said this morning that “we all feel so guilty to do anything for ourselves… but that’s good for our families because they need us in one piece mentally and physically.” Another way of looking at it?

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