Huffpost Healthy Living

5 Things Advocated At Thrive That We Can Apply To Real Life

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NEW YORK, NY - APRIL 24: (EXCLUSIVE COVERAGE) Arianna Huffington (R) and Mika Brzezinski speak on stage during THRIVE: A Third Metric Live Event at New York City Center on April 24, 2014 in New York City. (Photo by D Dipasupil/Getty Images) | D Dipasupil via Getty Images

1. Take time for yourself. Whether it’s a walk alone, an hour of yoga, a haircut, you will get recharged and, in turn, your family will benefit. Julianne Moore (yes, that Julianne Moore) said this morning that “we all feel so guilty to do anything for ourselves… but that’s good for our families because they need us in one piece mentally and physically.” Another way of looking at it?

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