"Sleep makes us more productive, creative, less stressed and much healthier and happier," Arianna Huffington, this site's president and editor-in-chief, said about getting adequate rest in an interview with the "TODAY" show last year. "Even a 20-minute nap in the middle of the day can make a huge difference. I grew up thinking that if you work around the clock, you are going to be more effective, and I realize that is not true."
Take a cue from Kelly and maybe catch a few winks this afternoon.
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