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Alison Sweeney With Marlo Thomas (VIDEO)

06/09/2014 10:29 am ET | Updated Jun 10, 2014

I was so delighted to have "The Biggest Loser" Host Alison Sweeney as my guest on Mondays with Marlo. As a successful actress, a healthy living advocate and a busy mother of two, Alison certainly taught us a thing or two about multi-tasking! From sharing her most valuable lessons about weight loss and body confidence, to discussing both the physical and mental benefits of exercise, to providing tips on healthy eating for busy families on a budget, Alison has truly mastered the balancing act. Be sure to watch our full interview for all of her great tips and advice!

Get Alison's latest book, Scared Scriptless, on sale now!

For more of Alison's weight loss tips, view the slideshow below:

Health Tips From Alison Sweeney

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