HEALTHY LIVING

Take Your Yoga Practice Away From Your Mat

06/08/2014 09:28 am ET | Updated Jun 13, 2014
Janie Airey via Getty Images

Is your downward dog feeling a little dull? No one ever said you had to keep your yoga practice on your mat. Push the boundaries and get creative to bring a whole new perspective to your routine. With over 20 million Americans embracing the practice that brings all kinds of benefits -- from stronger bones to improved brain function -- it's about time to spice things up. Draw some inspiration from how other yogis are breaking free from their mats with the yoga poses below.

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