HEALTHY LIVING 06/30/2014 12:03 pm ET Updated Jun 30, 2014 Sleep As A Competitive Advantage Tony Schwartz The New York Times Justin Lewis via Getty Images At 6 p.m. last Friday, I boarded a plane for Bangalore, India. At 1 p.m. Tuesday, I arrived back in New York after two days of meetings and traveling 34 hours across nine time zones. As you can imagine, I didn’t see much of Bangalore. Read more... Download Read more on The New York Times MORE: Third Metric Subscribe to the Lifestyle email. Life hacks and juicy stories to get you through the week.