07/22/2014 08:59 am ET

7 Ways To Easily Increase Your Willpower

Thomas Barwick via Getty Images

In general, people have an overly positive vision of themselves and their abilities.
But what’s the one thing surveys show most everyone will admit they have a problem with?


And who is most likely to give in to temptation?

Ironically, it’s the people who think they have they have the most willpower.

Read more on Business Insider

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