Daily Meditation: Follow Your Heart

08/08/2014 10:19 am ET | Updated Aug 08, 2014

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features Steve Jobs' inspiring speech at Stanford University's 2005 commencement. Among his nuggets of wisdom is the profound quote: "Your time is limited, so don't waste it living someone else's life. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition."

Also on HuffPost:

Meditation 101 Reading List