HEALTHY LIVING
08/13/2014 12:26 pm ET Updated Aug 13, 2014

Breakdancer Simon Ata's Strength Training Workout Is Like Nothing You've Seen Before

There is no question about it: To be a professional dancer, you need to stay fit.

However, breakdancer Simon Ata, out of Melbourne, Australia, has a workout routine that takes strength training to the next level -- and then beyond.

Watch the video (above) posted by Ata to see how he builds strength and maintains his physique. Remember to pick your jaw up from the floor afterward.

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