Breakdancer Simon Ata's Strength Training Workout Is Like Nothing You've Seen Before

This Breakdancer's Strength Training Workout Is Simply Unreal

There is no question about it: To be a professional dancer, you need to stay fit.

However, breakdancer Simon Ata, out of Melbourne, Australia, has a workout routine that takes strength training to the next level -- and then beyond.

Watch the video (above) posted by Ata to see how he builds strength and maintains his physique. Remember to pick your jaw up from the floor afterward.

Before You Go

Pushups: The Faux Pas

Fix Your Form

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE