There's a little, cruciferous vegetable in town that can be substituted into virtually any dish. This food turns pasta gluten-free, pizzas low-carb and cereal Paleo.
The oft-overlooked vegetable gives the potato and even chicken a run for its money, and those with a restricted diet will relish the possibilities cauliflower presents. Once you discover cauliflower's shapeshifting powers, you won't be able to imagine eating any of your favorites without it.
HuffPost Lifestyle is a daily newsletter that will make you happier and healthier — one email at a time. Learn more