HUFFINGTON POST

How To Get Over Those Lingering Cold Symptoms, From Dr. Richard Besser (VIDEO)

02/02/2015 12:08 pm ET | Updated Feb 02, 2015

Why do we still feel that lingering cough and congestion weeks after our cold has ended? According to Dr. Richard Besser, after a cold subsides our airways stay sensitive. They get inflamed from that infection, and can stay irritable for many weeks afterward. One thing that may help these symptoms is the use of a cool mist humidifier -- especially during the winter months when we're using forced air to heat our homes, which can be trying to our airways and make them more sensitive. If you decide to use a cool mist humidifier, make sure you clean it every day to avoid mold.

For more of Dr. Richard Besser's health tips, view the slideshow below:

Dr. Besser's Tips For Healthy Living

marlo thomas

See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:

@MarloThomas

Follow Marlo on Pinterest


My Weekly Newsletter - Marlo ThomasWeekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Suggest a correction
Comments

CONVERSATIONS