Daily Meditation: Ghosts Of The Past

02/17/2015 09:17 am ET | Updated Feb 17, 2015

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a song by Senegalese musician Nuru Kane. "Gorée" eulogizes the island of the same name situated off the coast of Senegal and which became known as a destination for slave traders in centuries past. Kane recalls these "ghosts of the past" in his haunting and beautiful tune.

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