Daily Meditation: Be Healed

04/10/2015 09:56 am ET

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a piece of music with didgeridoo and Tibetan singing bowls, produced by Inner Splendor Media. As you listen to the pure vibrations and resonance of the instruments, let your mind and heart be healed of worry and slip into a deep meditation.

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