We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Today's meditation features an iconic song by reggae group Bob Marley & The Wailers. "Exodus" asks the question: "Are you satisfied with the life you're living?" The answer might encourage us to take action and get moving toward some transformation.
Exodus by Bob Marley & The Wailers
Exodus, movement of Jah people, oh yeah
Open your eyes and let me tell you this
Men and people will fight ya down (Tell me why?)
when ya see Jah light
Let me tell you, if you're not wrong (Then why?)
ev'rything is alright
So we gonna walk, alright, through the roads of creation
We're the generation (Tell me why)
trod through great tribulation
Exodus, movement of Jah people
Exodus, movement of Jah people
Open your eyes and look within
Are you satisfied with the life you're living?
We know where we're going; we know where we're from
We're leaving Babylon, we're going to our fatherland
Exodus, movement of Jah people
(Movement of Jah people)
Send us another Brother Moses gonna cross the Red Sea
(Movement of Jah people)
Send us another Brother Moses gonna cross the Red Sea
Exodus, movement of Jah people
Exodus, Exodus, Exodus, Exodus,
Exodus, Exodus, Exodus, Exodus
Move! Move! Move! Move! Move! Move!
Open your eyes and look within
Are you satisfied with the life you're living?
We know where we're going; we know where we're from
We're leaving Babylon, we're going to the fatherland
Exodus, movement of Jah people
Exodus, movement of Jah people
Movement of Jah people
Move! Move! Move! Move! Move! Move!
Jah come to break down 'pression, rule equality
Wipe away transgression, set the captives free
Exodus, movement of Jah people
Exodus, movement of Jah people
Movement of Jah people
Move! Move! Move! Move! Move! Move!
Movement of Jah people
Support HuffPost
Our 2024 Coverage Needs You
Your Loyalty Means The World To Us
At HuffPost, we believe that everyone needs high-quality journalism, but we understand that not everyone can afford to pay for expensive news subscriptions. That is why we are committed to providing deeply reported, carefully fact-checked news that is freely accessible to everyone.
Whether you come to HuffPost for updates on the 2024 presidential race, hard-hitting investigations into critical issues facing our country today, or trending stories that make you laugh, we appreciate you. The truth is, news costs money to produce, and we are proud that we have never put our stories behind an expensive paywall.
Would you join us to help keep our stories free for all? Your contribution of as little as $2 will go a long way.
Can't afford to donate? Support HuffPost by creating a free account and log in while you read.
As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
Contribute as little as $2 to keep our news free for all.
Can't afford to donate? Support HuffPost by creating a free account and log in while you read.
Dear HuffPost Reader
Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.
The stakes are high this year, and our 2024 coverage could use continued support. Would you consider becoming a regular HuffPost contributor?
Dear HuffPost Reader
Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.
The stakes are high this year, and our 2024 coverage could use continued support. If circumstances have changed since you last contributed, we hope you’ll consider contributing to HuffPost once more.
Support HuffPostAlready contributed? Log in to hide these messages.