05/04/2015 05:26 pm ET | Updated May 04, 2015

Is Fasting Safe and Efficient? from Dr. Leo Galland (VIDEO)

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important topics trending today in health, including fasting. Dr. Galland says that if you are going to fast for one day a week, it may be okay, but suggests shying away from prolonged fasting or else there may be adverse health effects.

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