The Four Pillars Of The LeBootCamp Diet, From Valerie Orsoni (VIDEO)

05/11/2015 01:35 pm ET | Updated May 11, 2015

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fitness. Valerie, a native to France, explained how the LeBootCamp diet works and gave us some wonderful French lifestyle tips to keep in mind like easy fitness as part of your normal, everyday routine and sleep and stress management and how they can help you get closer to your dieting results. Watch the videos for more health and fitness tips from Valerie and don't forget to submit your questions for future guests to Mondays with Marlo on Facebook and Twitter!

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