Daily Meditation: Air

05/21/2015 10:09 am ET | Updated May 21, 2015

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features the 2nd movement from Suite No. 3 in D major by Johann Sebastian Bach. Commonly called "Air," the arrangement beckons us to breathe and enter into a more peaceful state of mind.

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