10 Things To Remember When You're Going Through A Breakup, Because Your Brain Is Super Foggy And Now Is Not The Time To Trust Your Own Thoughts | Bustle

06/12/2015 07:19 pm ET | Updated Jun 12, 2015
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I’m not sure there’s a word in the English language that accurately describes the sadness after a breakup. Grief, the feeling reserved most commonly for death, is part of it. So, too, is suffering. Agony, remorse, self-doubt. Breakups are traumatic. They are, of course, heart-breaking. They will make you reevaluate everything you think you know, and force you into new thoughts and experiences that are often incredibly distressing. But there is also a silver lining in every breakup. 

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