Almost everyone starts off the first few weeks of a new year with great intentions and excitement, and then slowly but surely, the enthusiasm starts to wane. Sounds familiar, right?

You don't have to have that happen this year.

When I work with my clients on setting their intentions for...

It's that time: August. If we aren't lucky, we'll feel as if we're walking through a fever dream again this month as the temperatures heat up and the economy heads back south.

What's your secret fantasy in these dog days of August?

Telling your boss off? Binging on Ben and...

When I issued The Chosen One Challenge on Valentine's Day, I challenged you to spend one year choosing yourself before worrying about whether or not someone else chose you.

Last month, I asked you to write a love letter to your body. This month, with Tax...

Let's start with a question: Do you know anyone with a wonderful body image?

It's pretty difficult to love and be proud of your body when we live in a society where Jessica Simpson is mocked for being fat and wearing "mom...

Valentine's Day can be challenging if you're single. OK, that's an understatement.

Sometimes it can be downright painful, watching other women get deliveries of flowers or chocolates at the office or hearing about their plans for an intimate dinner with their beloved. It can be a "trigger day" for feelings...

Move over, Brangelina. This is what I call a real fairy tale romance.

Once upon a time and far away, there were no such things as, say, sex tapes while dating, Instead, there was something called "courtship." It worked like this: a man found a woman that he liked and...

Move over, Brangelina. This is what I call a real fairy tale romance.

Once upon a time and far away, there were no such things as, say, sex tapes while dating, Instead, there was something called "courtship." It worked like this: A man found a woman that he liked and...

Here we go again. Elizabeth Adeney is making waves around the world because she's going to set the record as the world's oldest first-time mother when she turns 67 this month. Quelle scandale! L'horreur!

But wait. Why was it OK when Larry King, Anthony Quinn and Tony Randall all had...

There's a saying among the optimistic - fear is courage that has said its prayers.

But there are those - like the world's most opportunistic hockey mom Sarah Palin - who use fear to fuel pessimism and hate. Sarah Palin's brand of fear can be like a virus. Contagious. But...

I've spent the last 40 years of my life becoming an Indiana Jones of the soul. I was on a quest - everywhere from Peru and India to Bali - to discover who I was and the secrets to living a fulfilled, happy, and successful life.

Today I work as...