Alex Pattakos, Ph.D., affectionately nicknamed "Dr. Meaning," is the founder of the Center for Meaning, based in Santa Fe, New Mexico, and author of the international best-selling book, Prisoners of Our Thoughts (currently available in 15 languages, with more on the way!), which is based on the wisdom of and was personally encouraged by his mentor, the world-renown psychiatrist, Dr. Viktor Frankl, author of the classic best-seller, Man's Search for Meaning. A second edition (revised and updated) of Prisoners of Our Thoughts will be released in June 2010, and it is the inspiration for and basis of a feature-length documentary film that is currently in pre-production. A former therapist and mental health administrator, political campaign organizer, and full-time university professor of public and business administration, Alex has worked closely with several Presidential administrations on public policy matters, and served as an adviser to the Commissioner of the U.S. Food and Drug Administration. He was also one of the initial faculty evaluators for the Innovations in American Government Awards Program at the John F. Kennedy School of Government, Harvard University, and has been a faculty member at The Brookings Institution. He is a past president of Renaissance Business Associates, an international, nonprofit association of people committed to advancing business integrity and elevating the human spirit in the workplace. For more information, please visit: www.prisonersofourthoughts.com

NOTE: The "Dr. Meaning" Channel on YouTube (www.youtube.com/DrMeaning) is dedicated to the search for meaning in everyday life and work. It draws upon the core principles introduced in my book, Prisoners of Our Thoughts, as well as the wisdom of the world-renown psychiatrist and philosopher, Dr. Viktor Frankl. I encourage you not only to view the videos on this Channel but also subscribe to it so that you receive notices of newly-posted videos and other meaningful resources as they are added.

Blog Entries by Alex Pattakos

Escaping Your Inner Mental Prison

Posted October 20, 2009 | 01:19 PM (EST)


"Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now," the world-renown psychiatrist and author of the classic bestseller, Man's Search for Meaning, Dr. Viktor Frankl, advises us.

For several...

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Patrick Swayze and the Meaning of Life's Moments

2 Comments | Posted September 15, 2009 | 08:27 PM (EST)


"Whom the gods love, dies young," wrote the Greek playwright, Menander.

After waging a courageous, year-and-a-half-long battle with pancreatic cancer, Patrick Swayze, an actor and classically-trained dancer whose leading roles in the blockbuster films Dirty Dancing and Ghost made him a popular movie star, died on Monday, September 14th....

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No Person Left Behind: The Search for Meaning In Education

2 Comments | Posted August 30, 2009 | 09:28 AM (EST)


"The beginning of every government starts with the education of our youth."--Pythagoras, Greek philosopher and mathematician

The official end of summer is nearing and with it comes the beginning of the new school year. Back to school sales are a familiar sight and last minute family outings try to hold...

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The Lost Feminine

2 Comments | Posted August 14, 2009 | 11:20 AM (EST)


The subject of this post surfaced during my most recent visit to Crete at the end of last month. As a Greek-American of Cretan heritage, who has been actively engaged in the process of reconnecting with my roots, I found the standing and role of women in Greek culture and...

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Swine Flu and the Paradox of Intention

4 Comments | Posted May 27, 2009 | 03:04 PM (EST)


I recently returned from Greece and while I was abroad, I learned about the "Swine Flu," also known as the H1N1 virus, which emerged in Mexico and began spreading to other countries. On my way back to the United States, the concern about this unpredictable virus and whether it would...

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Dancing In The Footsteps Of Zorba The Greek!

Posted March 25, 2009 | 12:11 PM (EST)


As a Greek-American, March 25th marks a very important day for me: "Greek Independence Day." On this day in 1821, the Greeks decided to take up arms and fight for their freedom after nearly 400 years of slavery under Ottoman rule. Let's all pause to honor this landmark milestone in...

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Love: The Ultimate And Highest Goal

Posted February 11, 2009 | 08:43 AM (EST)


With Valentine's Day just around the corner, this is probably as good a time as ever to discuss the relationship between "love" and the "search for meaning." In this regard, Viktor Frankl's holistic view on the importance of our intuitive capacity for love offers great insight into how meaning in...

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Living with Meaning: Shift Your Focus Of Attention

Posted February 4, 2009 | 08:31 AM (EST)


On December 26, 2004, a massive earthquake in the Indian Ocean near the island of Sumatra triggered one of the worst natural disasters in memory, known around the world as the Asian Tsunami. Walls of water smashed into the coasts of Indonesia, Sri Lanka, Thailand, and other neighboring countries, taking...

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The Search For Meaning In Government Service

Posted January 28, 2009 | 08:38 AM (EST)


Question: Why doesn't the civil servant look out her window in the morning? Answer: So she'll have something to do in the afternoon.

Doing the public's work, in my opinion, has always been a noble calling even though working in government does not always conjure up positive images among citizens....

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Be Realistic, Expect Miracles: US Airways Flight 1549 And The Spirit of Service

Posted January 21, 2009 | 10:28 AM (EST)


It is being called the "Miracle on the Hudson." On Thursday, January 15, 2009, US Airways Flight 1549 crashed into the Hudson River minutes after takeoff from New York City's LaGuardia Airport. After being crippled by a collision with a flock of birds, the plane carrying 155 passengers went down...

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What Kind Of Role Model Are You?

Posted January 14, 2009 | 09:49 AM (EST)


A dear friend of mine died this past week from pancreatic cancer. Juan was only 57 years old, and unlike either Patrick Swayze or Steve Jobs, he did not have much time to resist or fight, let alone overcome, the fast-spreading disease in his body that was killing him. Tragically,...

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Bouvie And Me: Things I Learn From My Dog

Posted January 7, 2009 | 09:15 AM (EST)


Over the holidays, I went to see the movie, "Marley & Me," which is based on The New York Times bestselling autobiographical book, Marley & Me: Life and Love with the World's Worst Dog, by journalist John Grogan. In brief, this is the sentimental story of a newlywed couple who...

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Are You A Prisoner Of Your Thoughts?

Posted December 31, 2008 | 09:38 AM (EST)


The ancient Greek philosopher, Heraclitus, who was a contemporary of Confucius, Lao Tsu, and the Buddha, is reported to have said that "you can never walk though the same river twice." More accurately, the English translation from the Greek goes thus: "The river where you set your foot just now...

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How Do You Want To Be Remembered?

Posted December 24, 2008 | 08:36 AM (EST)


It's that time of year again! You know, when we not only should be in the "holiday spirit" but also should be preparing for the New Year. There is no question that 2008 has been filled with many challenges and, for many of us, it will be a year that...

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Meaningful Capitalism: Change We Can Believe In

Posted December 17, 2008 | 08:34 AM (EST)


"The Times They Are A-Changin," sang Bob Dylan, which is one of his most famous title tracks for it captured the spirit of social and political upheaval that characterized the 1960s. Personally, this was a coming of age period for me (i.e., my transition from adolescence to adulthood); and,...

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True Optimism: A Prescription for Getting Through Hard Times

Posted December 10, 2008 | 08:43 AM (EST)


"The sky is falling! The sky is falling!" cried Chicken Little. If you are unfamiliar or don't remember the story of Chicken Little, I invite you to watch one of the versions of this classic tale produced in 1943--another challenging time in our Nation's history--by Walt Disney (click here)....

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How To Tame Your "Inner Brat"

Posted December 3, 2008 | 08:58 AM (EST)


I remember a bumper sticker years ago that read, "My Inner Child Made Me Do It!" Apparently, rather than growing up, our "inner child" has now evolved into an "inner brat!" At least this is the basic thesis of an article in The Washington Post that I read awhile back....

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And The Oscar Goes To...You!

Posted November 26, 2008 | 09:28 AM (EST)


The 81st Annual Academy Awards will be presented by the Academy of Motion Picture Arts and Sciences on February 22, 2009. Held at the famous Kodak Theatre on Hollywood Boulevard in California, the "Oscar Night" ceremony, once again, will be seen on television around the world. Besides waiting for confirmation...

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Living With Meaning: Look At Yourself From A Distance

Posted November 19, 2008 | 09:07 AM (EST)


The ad in a London newspaper read, "Unemployed. Brilliant mind offers its services completely free; the survival of the body must be provided for by adequate salary." The world-renown psychiatrist, Viktor Frankl, quoted this ad in his book, The Doctor and the Soul, to make an important point about the...

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Can You Deal With Life's "Crises"?

Posted November 12, 2008 | 09:23 AM (EST)


Faced with an economic crisis, a housing crisis, a healthcare crisis, a global warming crisis, and a "war on terror" that appears to have no end in sight, it's no wonder that Americans are becoming increasingly stressed out! To be sure, life in the 21st Century is much more complex...

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